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What Your Lab Results Mean is happening in 5 days
Which cover page do you like?
I'm making some changes to the about page and would love your input! Which cover page do you like, and do they appeal to you? Should I make any changes? I personally love pink and whimsical, so I like options 4 and 5, but not sure if they will appear to a broader female audience haha. Your opinions are much appreciated. Thank you!
Which cover page do you like?
Rescheduling today's call
So sorry I'll have to reschedule today's call. I've been experiencing dental issues this week (actually it's been ongoing for a couple of months since getting a crown). Anyway going to reschedule our call to next week. Thanks so much for understanding!
How was your weekend? Plus events this week
I had a busy weekend spending time with family, going to a coffee networking meetup, and a friend's BBQ. It was a very full weekend that was lovely, but my social battery was at 10% last night haha. Plus I went to sleep late last night because my husband and I were watching the new and last season of The Bear. He kept saying one more episode and I gave in. ๐Ÿ˜‘ How was your weekend? Do anything fun, and what are you looking forward to this week? I'm going to be catching up on missed comments and posts in here this morning. I have a lot in the works for our community, and I've been quietly working on them. I'll be asking you for feedback too so I create what you actually want. Tomorrow I'm taking the day off so my husband and I can celebrate our 12 year first date anniversary. Anyone else celebrate things like this, or are we just cheesy? So because of this, I'm moving our Tues call to Wed. Also, in case you missed it, I released a new video about foods that help with stress, and the gut health connection. Find the video here. ๐—›๐—ฒ๐—ฟ๐—ฒ'๐˜€ ๐˜„๐—ต๐—ฎ๐˜'๐˜€ ๐—ด๐—ผ๐—ถ๐—ป๐—ด ๐—ผ๐—ป ๐˜๐—ต๐—ถ๐˜€ ๐˜„๐—ฒ๐—ฒ๐—ธ: ๐Ÿฒ/๐Ÿฏ๐Ÿฌ New Recipes released ๐Ÿณ/๐Ÿญ What Your Lab Results Mean Workshop: In this 30-minute live workshop, I'm breaking down the three markers that matter most for women: inflammation, blood sugar, and cholesterol. I'll show you exactly how food shifts them, and what to start eating this week. See you in the community! Nadia
Snacks
I am looking for high fiber high protein snacks (easily travelable would be great too but not necessary) ...anyone have any ideas
Live Cooking Class at 1pm EST / 6pm UK
See you soon! https://www.skool.com/nadia/calendar?eid=1bef0b475f1e421695a4786e2ed3355f
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Live Cooking Class at 1pm EST / 6pm UK
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Plant-Powered Kitchen Club
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