How was your weekend? Plus events this week
I had a busy weekend spending time with family, going to a coffee networking meetup, and a friend's BBQ. It was a very full weekend that was lovely, but my social battery was at 10% last night haha. Plus I went to sleep late last night because my husband and I were watching the new and last season of The Bear. He kept saying one more episode and I gave in. ๐ How was your weekend? Do anything fun, and what are you looking forward to this week? I'm going to be catching up on missed comments and posts in here this morning. I have a lot in the works for our community, and I've been quietly working on them. I'll be asking you for feedback too so I create what you actually want. Tomorrow I'm taking the day off so my husband and I can celebrate our 12 year first date anniversary. Anyone else celebrate things like this, or are we just cheesy? So because of this, I'm moving our Tues call to Wed. Also, in case you missed it, I released a new video about foods that help with stress, and the gut health connection. Find the video here. ๐๐ฒ๐ฟ๐ฒ'๐ ๐๐ต๐ฎ๐'๐ ๐ด๐ผ๐ถ๐ป๐ด ๐ผ๐ป ๐๐ต๐ถ๐ ๐๐ฒ๐ฒ๐ธ: ๐ฒ/๐ฏ๐ฌ New Recipes released ๐ณ/๐ญ What Your Lab Results Mean Workshop: In this 30-minute live workshop, I'm breaking down the three markers that matter most for women: inflammation, blood sugar, and cholesterol. I'll show you exactly how food shifts them, and what to start eating this week. See you in the community! Nadia