New This Week: Your 3 Day Five Minute Meal Plan

I mentioned a little while back that I was working on a simple meal plan for those weeks when you want to eat well but don’t have the bandwidth to think about what to make.

Well… it’s here. 🙌

We already have so many recipes inside PPKC, but sometimes more choices = more overwhelm. So this week, instead of another individual recipe drop, I created something even better:

👉 A 3-Day Five-Minute Meal Plan

It’s now inside the Meal Plans Library in the Classroom, and I’ll be adding more plans there soon.

If you’re celebrating Thanksgiving or any holiday this week, I hope you enjoy it. And honestly, as we head into a busy season, this little 3-day plan will probably become your go-to when you need a reset without overthinking.

I also recorded a short voice note for you with a few thoughts on moving through the holiday season with more calm and steadiness. If you need a little grounding this week, take a moment to listen.

If you are celebrating Thanksgiving or any other holiday, I hope you have a warm and nourishing week with the people you love.

💚 Nadia

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