Hi Lovelies. I'm so excited to announce I'm going LIVE tomorrow on Tuesday at 12:30pm EST! We'll be chatting about how to get enough protein on a plant-based diet.
We’ll cover:
✅ Why protein matters more than ever after 40
✅ How much you actually need
✅ My favorite simple plant-based protein sources
✅ What to avoid if you’re feeling tired or low energy
✨ Bring your questions! I’ll answer them live, or drop them in the comments here and I’ll cover them during the session.