I'll go first: This morning I made green protein smoothies, washed 2 lbs of berries, and marinated 3 lbs of tofu with lots of nooch 😅 👉 Your turn. What’s your “tell me you’re plant-based without telling me” moment?

I’m feeling the need for something bright to eat. I was thinking about lemon curd as a treat. I’ve found a few vegan lemon curd recipes. I’m wondering if anyone has tried to make it and if it was good.

Dear Gentle Readers, It has come to my attention that a most delightful Afternoon Tea Chat is upon us. This Wednesday, Jan 21st at 2 pm EST/7pm UK. There shall be no lesson, no agenda, and no expectation beyond pleasant company and a warm beverage. One may arrive promptly, fashionably late, or depart early without scandal. Pray tell… shall we expect your presence? Link to join: https://www.skool.com/live/2tDglYdrGcj -Lady Nadia (P.S. for those who don't know... I'm going for Bridgerton vibes with the new season coming out. But this call will be super casual 😂)

Something came up in a conversation with a new member today. With so much noise and confusion around health, I always come back to the same few foundations. If you're familiar with the Blue Zones, they are areas in the world with a high number of centenarians. People who in these areas live into their 90s and 100s. And the fascinating thing about these areas is that they all have similar lifestyles. They all: - Eat mostly whole foods, plant-based - Stress less, and enjoy life more - Move naturally, like walking to the market - Are supported by a strong community (like this one) - And they sleep well Which one of these feels most supportive for you right now? And which one feels hard these days?

If you could gain a "superpower" today, would you choose Lion’s Mane mushroom for laser-sharp focus or Reishi mushroom for the most restful sleep of your life?