Hello! I am so grateful to be a part of this group, but will be honest, I haven't been very engaged lately. I am a Functional Gut Practitioner and just did an updated gut test on myself and guess what??? I have a ton of markers that are out of range and would benefit from LESS animal based protein, and MORE plant based! I eat a ton of plants already, but need to add more legumes, grains, etc to rebuild my microbiome. Thank goodness for