Getting focused
Hello! I am so grateful to be a part of this group, but will be honest, I haven't been very engaged lately. I am a Functional Gut Practitioner and just did an updated gut test on myself and guess what??? I have a ton of markers that are out of range and would benefit from LESS animal based protein, and MORE plant based! I eat a ton of plants already, but need to add more legumes, grains, etc to rebuild my microbiome. Thank goodness for and this group because I knew exactly where to go to get things back on track!
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Rebecca Arsena
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Getting focused
Plant-Powered Kitchen Club
For women ready to make plant-based easy. Get steady energy & longevity without meal ruts, tracking, or the constant mental load. ๐ŸŒฑ
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