Reflection
Ok reflections have been a big part of my life and days at the moment. I have come up with new strategies and ways to cope with anxiety and (unfortunately) depression. I have come to the realisation that although reflection is good and can bring out new ideas and plans it is also tinged with sadness at times and I have had some powerful moments where I have laughed and cried in the past few weeks.
It has made my resolve stronger to lose the weight I am carrying and try to get my head (and house) straightened out. There are still things to work through and problems to solve but that is life isn't it.
I hope you have all had an awesome week and are looking forward to a great weekend.
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Siobhan Keeley
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Reflection
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