Who Needs Guidance?
Hi Everyone! What’s one muscle that you tend to have trouble developing the most? Hamstrings? Triceps? Core?
I’m here to provide suggestions and technical guidance!
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21 comments
Coach Myles
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Who Needs Guidance?
MD Movement Lab
skool.com/movement-lab
The Movement Lab is a movement education community built for people who want to understand their body - not just exhaust it.
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