It’s official - Coffee with Coach (live Q&A) is tomorrow (Saturday, March 21) at 10:00 AM EST ☕️ Drop your questions in the comments and we’ll talk through them on the call tomorrow - anything you want help with or you’re just curious about. I’ll try to get through all of them. Gonna be a chill, fun one. See you there! 💪

We are all about clean eating! But sometimes, a cheat meal is mentally necessary to keep us motivated. Plus, it’s a tasty reward. Which would you choose below?

Saturday took the W 👏 so we’re on for our first live call this Saturday, March 23. Coffee with Coach / Q&A style - come hang out, bring questions, and we’ll go from there. What time y’all want to start? Hit the poll and I’ll set it up.

Hey everyone, I’m Sean and I live in Memphis, Tennessee. Working towards an overall better me with emphasis on losing fat and gaining muscle. My favorite color is green and favorite movie is Christmas Vacation. Excited to be here.

Hello there, from NorthEast Wisconsin! I just started working with Michael to get my health back on track. I’ve got some major weight to loose and strength to build back after 5 years of sedentary, high stress lifestyle coupled with garbage nutrition and unconscious stress eating. Looking forward to building, and connecting with others who are also building sustainable healthy routines to feel and perform at their best! Favorite movie… there are so many. All time fav though is Top Gun & Top Gun Maverick. I think they are the all time best movies to ever hit the box office.