Pinned
Apr 22 •
In the Lab 🧪
If you're just joining, be sure to introduce yourself! 👋 I’m Michael. Originally from Knoxville, Tennessee. I spent 7 years in New York City, then made my way back to Tennessee during the pandemic. I’ve been training for over 14 years now, so at this point it’s just part of who I am. My favorite dessert is donuts 🍩 Glad to have all of you here. Let’s keep building this thing 💪
12h •
🇺🇸 THE BEST Way to Spend the 4th of July Is…
🚨 Settle the Debate: There Is Only ONE Correct Answer…
Poll
14 members have voted
7d •
Choose Wisely
I was having this debate with another coach. Every gym has that machine that collects dust haha. You look at it and say "na I'm good". Which machine is that for you?
Poll
6 members have voted
7d •
🎬 Movie Review: Masters of the Universe (9/10)
As a big action movie fan, I thought Masters of the Universe was excellent. They did a great job bringing a classic, campy franchise into the modern era without losing what made it fun. The humor landed, the action was great, and it never felt cheesy. As an action lover, they gave us exactly what we wanted. A powerful hero, plenty of awesome fight scenes, and moments where He-Man absolutely dominated. They didn't skimp on the action, and watching the hero rise to power was genuinely motivating. That's one of my favorite things about great action movies. They don't just entertain you.. they inspire you. ⭐ 9/10 from me. I'd happily watch it again. Have you seen it yet?
3d •
Hello from Dallas
Hello everyone, my name is Myles. I am new here. Looking forward to my first week!
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The Movement Lab is a movement education community built for people who want to understand their body - not just exhaust it.
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