Sorry for the late post, I know that some of you wanted to know how it went (as mentioned in my last one). I had PB's only for the 50m's swims, which were the freestyle and butterfly (you all know by now that I only swim free or fly). I was proud of my 50m's, especially the 50 fly, where I dropped more than a second from my previous time, which I also got a silver medal. To be honest with all of you, this competition I did feel extremely tired. The whole week before the competition, I felt tired every 50m I did, even when it was an easy swim, freestyle. I just felt out of breath immediately! I did notice even at the warm-up that I was a little tired than usual, but I just went by it positively and forgot about it during the races. 100m fly went okay, I mean, the first 50m is how I wanted it to be, but the last 50 was hard. As I said, the week was not the easiest. Only positive that I did get to hook a silver so. Then my last races finally came, which were basically right after each other. They were the 100m free and 200m fly. The 100m free was smooth, same as for the fly, the first 50 was good, but the last was very tiring. I just held my time, which I know that I can improve because of how it was just the tiredness from the last competition and from the whole week anyway. Then the 200m fly, which was utterly exhausting, while the 100's only had one more turn before finishing, the 200's have three, which from the state that I was in after the 50's, how would I survive this one haha. Okay, so, first 50, very good, second, well, could be better, third, HARD, fourth, EVEN HARDER. My strokes were dying in the last 100, so was my kick obviously. I got a silver, and I was just 2 seconds away from my PB, so also another which I know I can do better on without the random tiredness. Now I can finally relax and do something else in Romania before the Tenerife camp. Looking forward to it! 🙂‍↕️💗

Guys, be ready for a big evening! Academy training as usual live with the swimmers in the Summer Taper Camp Camp. Right after the Academy Training we start the No-Nag Method to reduce screen time. 🚨 At least that's the plan. Arion is in the hospital unfortunately he hasn't food/milk for 20 hours so in case I'm not there, @Yul Münger is gonna run the Academy training. Drop a comment below with the date of your important summer competition 👇 I'm thinking we could do a refresher on how to taper like a PRO today.