RECORDING IS UPLOADED IN THE ACADEMY CLASSROOM!! What we'll need: Pen & paper. I'll take you thru one of my favorite processes to stay focused so you can CRUSH it at the end-of-summer competition. And then we'll use the Gatorade Half-Hour for coaching and answering questions. See ya shortly!! pic: last summer camp!!! 😍

The first race of the meet goes sideways, and suddenly your swimmer has written off the whole weekend… In this one I break down the exact SOP I give my swimmers for bouncing back mid-competition. Here's what's in the video: 👉 The first move the moment your swimmer climbs out flat 👉 Why even Michael Phelps "dies" in an all-out 200 fly 👉 The 7-minute brain dump that clears a swimmer's head 👉 What to do when it felt good but the clock didn't Watch below 👇 And if this one helped, here's what most parents in here don't realize: This is tip 16 of 30. The full "30 Tips to Swim Faster" list just went live in the Premium classroom ($9/mo) — the exact set I'd hand any swimmer to find speed without adding a single session. It sits in there next to: ✅ The full Drills & Workout Library — every session and drill we run with our swimmers ($150) ✅ The Nutrition Masterclass — what your swimmer should eat to train, race and recover ($150) ✅ The Mobility Masterclass — protect the shoulders, lengthen the stroke ($150) ✅ The 39-minute Confidence Course for Parents — these tools work for your kid immediately ($299) ✅ A live Q&A/Parent Mastermind with me, every month (PRICELESS) All of it for $9/month — less 2 coffees a month. The price is going up soon, but lock in now and you stay at $9 for as long as you're in, with every new course landing in your classroom free (and there will be many! 😊) 👉 https://www.skool.com/mindgympro/plans See you inside!! David 🏊 PS: If you're an Academy member, you have access to EVERYTHING of course 😉

Most swimmers quit the exact thing that was making them faster, right when it starts working… In this one we break down why that happens, why a tapered PB should become the new normal, and the real reason a 100 stops dropping. Here's what's inside: 👉 The habit fast swimmers quit the second it starts working 👉 The taper trap keeping your swimmer two seconds slow 👉 The real reason their 100 freestyle stopped improving 👉 What Phelps and Marchand do on their bad days Watch here: https://www.youtube.com/watch?v=lfiiJRhuYdM And I have to make a confession in the comments below 😪

Guys happy Sunday hope you're enjoying this beautiful weather outside! If any of you Swimpros is in Zürich during the summer, we can go on the boat together (watch video 😍). Good to wakeboard or banana-boating 🍌😃 For tonight: ✅ Important Updates u don't wanna miss ✅ I need you to drop your #1 question that you have in the comments below. Do this BEFORE the live training in the comments 👇 ✅ Cameras ON today See ya later! Excited to see everyone. Gonna be a good session. It's also the last training for the SPRINTERS - let's finish strong!

What motivates you?What motivates you to push forward? In swimming, life. Over all. For me competition. Not in like a race, swim meet. But raw competition. Triyng to outperform everybody else. It motivates me like nothing else.....