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Swimpros 🏊

1.5k members • Free

378 contributions to Swimpros 🏊
We've been sitting on a secret for months… (+ No Nag Method & Creatine Guide)
Aaaaaand we finally get to say it out loud 👀 3 things dropped today, and one of them is genuinely a "wait, WHAT?" moment: 1) The surprise 🏆 We expanded the coaching staff for the summer Performance Accelerators in Tenerife… and we landed a WORLD RECORD HOLDER. He famously lost to Michael Phelps by 1/100 in the 100m fly. He's coaching at BOTH camps, for the full month. Your swimmers are going to lose their minds (in the best way). More on who it is in today's video. 2) The No-Nag Method 📵 Get your swimmer off the phone WITHOUT nagging, confiscating, or being the bad guy. It's free, it runs right here in the group, and we're capping it at 30 swim families (we're already most of the way there). It kicks off the last week of June. Read this pinned post to see how to claim one of the last spots. We're almost full. 3) The free creatine guide 💪 20+ peer-reviewed studies, all on competitive swimmers (not runners, not triathletes). Interactive quiz + a full Swimpros PDF specifically designed to give you everything you need to know to make your own decision. 👉 It's FREE in here until tomorrow (Friday) evening. Afterwards it's living inside the Premium Membership. Comment "CREATINE" below and I'll send you the secret link. And then go watch today's video for the full surprise 👇
0 likes • 4h
Creatine
🦘ACADEMY TRAINING: How To Stay Locked In Until The Big Summer Meet
RECORDING IS UPLOADED IN THE ACADEMY CLASSROOM!! What we'll need: Pen & paper. I'll take you thru one of my favorite processes to stay focused so you can CRUSH it at the end-of-summer competition. And then we'll use the Gatorade Half-Hour for coaching and answering questions. See ya shortly!! pic: last summer camp!!! 😍
🦘ACADEMY TRAINING: How To Stay Locked In Until The Big Summer Meet
2 likes • 4h
@Ariana Ribeiro hope your shoulder recovers fast!
2 likes • 4h
@Ariana Ribeiro and good luck for your last exam on Monday
Motivation💃
What motivates you?What motivates you to push forward? In swimming, life. Over all. For me competition. Not in like a race, swim meet. But raw competition. Triyng to outperform everybody else. It motivates me like nothing else.....
Motivation💃
5 likes • 1d
Amira: reaching goals is her motivation that for sure includes getting better every day, getting better times, better technique. But it is pushed by (like in lifesaving) beeing as good as possible to be able to go to German Nationals.
🚨HUGE Surprise Tomorrow (+ LINK TO WATCH 🎁)
UPDATE: We're live any second: https://www.youtube.com/live/8naQ6acRqcs?si=4w1iaXKbwOs6f8OM You wanna make sure that you watch the Swimpros News tomorrow. ESPECIALLY if you're coming to one of our Summer Camps!! @Yul Münger and I have a crazyyyyyyy surprise for you guys. It wasn't official until yesterday. And tomorrow we can finally announce it!! Drop a 🔥 in the comments if you're excited!! (You should be cuz it's gonna change everything about camp 😃😃😃)
🚨HUGE Surprise Tomorrow (+ LINK TO WATCH 🎁)
5 likes • 2d
Lucky everyone who goes to camp. So we don't need to watch, it's not for us?
1 like • 2d
@David Karasek 👍
My last competition before the summer holidays wasn't my best
My last competition before the summer holidays wasn't my best. On May 30th, I swam three races SC: 100m freestyle, 100m medley, and 50m butterfly. On the downside, my turns were poor. I was two seconds slower than my personal bests in all events. I felt really unwell due to my allergies. On the upside, I focused on my technique and was able to maintain very long underwater phases. I still managed to win one gold and one silver medal.
2 likes • 4d
Sorry you suffer from allergie, hope it's getting better soon! Also sorry that you couldn't meet your usual times. But you are good in reflecting on it and you did good in maintaining technique. Still, well done!
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Mirjam Wenzel
7
2,228points to level up
@mirjam-wenzel-2957
Mirjam Mom of a 13 year old competetive swimmer and lifesaving swimmer.

Active 4h ago
Joined Nov 20, 2025
Germany
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