Hi all, Welcome to the community! If you're new here... Please take a moment to introduce yourself. Let us know a little about your current situation and what you're hoping to gain from being here. You'll find a community of men who understand what you're going through and are committed to becoming better husbands, fathers and men, regardless of what their wife is currently doing. Make sure you check out the Classroom Inside you'll find: - Previous live training sessions covering the key principles of marriage recovery. - My free e-book, with practical guidance on navigating separation in a way that gives your marriage the best possible chance. - Testimonials from men who have been through the program. - Information about my coaching programs if you'd like personalized support. Weekly Live Sessions I go live regularly throughout the week. Check the Calendar for upcoming dates, times and joining links. If you have questions, get involved. If you're struggling, post. If you've had a win, share it. And if another man reaches out, encourage him. The support and accountability within this community can make a huge difference. It's great to have you here. If you're considering working with me more closely, My diary is open for you to book a free Marriage Strategy Call to explore whether coaching is the right next step for you,. You can book a that here: https://calendly.com/mark-markcoxcoaching/marriage-strategy-call Best wishes, Mark

Hi all, Over the past 20 weeks, I’ve been delivering a new training every week, recording each session and adding it to the Classroom. We’ve now built up a pretty comprehensive library covering the core areas of marriage recovery, and I’m conscious that there’s a lot there to work through and, more importantly, to actually put into practice. So throughout October, I’m going to take a break from adding new trainings and turn our Thursday calls into dedicated live Q&A sessions instead. I’ll be live every Thursday at 5pm UK time / 12pm Eastern / 9am Pacific. These sessions are an opportunity to jump on and bring whatever is most useful to you. That might be a question about your current situation, something you’ve watched in the Classroom, what your next steps should be, or simply an opportunity to meet me and ask any questions about the coaching and support I offer. Also if you have any questions about the upcoming 7-week intensive, just reach out. Hope to see plenty of you there throughout October.

Here is the video from yesterday's weekly training where I outlined The Qualities of the Mature Masculine and a new opportunity for members, which I’ll be running this October, working alongside my friend and fellow coach Charlie Webb. - Starts: Wednesday 21st October - Time: 7pm UK / 2pm Eastern - Where: Zoom - Format: Six live sessions across seven weeks, with an integration week in the middle - Investment: £200 / approximately $265 USD This course goes a little deeper into something at the heart of the Marriage Recovery System. When your wife has checked out, pulled away or separation is on the table, it’s incredibly easy to become caught in fear - trying to fix, chase, force an outcome or find the right thing to say or do. But the deeper question is not simply “What do I need to do?” It’s “Who do I need to become to navigate this?” Across the seven weeks, we’ll explore six qualities of the mature masculine: - Presence - developing the awareness to notice what is happening within you without immediately reacting from it. - Relaxed Confidence / True Will - building the inner support to stand on your own two feet emotionally and trust that you have what it takes to navigate this. - True Strength - learning to lead, take initiative and hold boundaries without becoming aggressive, defensive or controlling. - Masculine Stillness / True Power - developing the capacity to stop compulsively doing, fixing and analysing, and remain grounded in uncertainty. - True Compassion - learning to meet your own fear, grief and vulnerability without shame, while remaining open to your wife’s experience. - Joy - rediscovering lightness, connection and a life you genuinely enjoy, even while navigating a very difficult period. This isn’t about learning six more ideas intellectually. The work is about developing the capacity to embody them. We’ll use live teaching, meditation, deep inquiry, breakout work, journaling and work between sessions to explore where these qualities already exist within you, what gets in the way of them, and how you can bring more of them into your life and relationships.