4d •
VIP tonight!!
Ok VIPS to night make sure you have your notebooks ready!! Its going to BE epic!! @Tasha Hand @Glenda Wasylenko @Nadine Blaschek @Anne Sanders
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12d •
Rest, Recovery and Movement for high performers!!!!
Just wanted to share a corporate workshop I did last April with you all! Techniques for optimzing sleep and ways to midigate stress!
Aug 10 •
Alright VIPs this is for you
Reminder that our agreed time going forward is Wednesday nights at 7pm.
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A place where high-achieving humans shift into a lighter, happier & healthier version of themselves.
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