11d • Announcements
Rest, Recovery and Movement for high performers!!!!
Just wanted to share a corporate workshop I did last April with you all! Techniques for optimzing sleep and ways to midigate stress!
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Rest, Recovery and Movement for high performers!!!!
skool.com/losing-the-real-weight-8833
A place where high-achieving humans shift into a lighter, happier & healthier version of themselves.
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