Start here if you New to the group!
You want results, and the truth is: They won’t come from just watching content. They come from engaging, asking questions, and—most importantly—TAKING ACTION.
Your first action steps to get started:
✅ Step #1: Introduce yourself (Name, Location & #1 health, wellness & mindset goal)
✅ Step #2: Follow me on Instagram @CindyLegare (I share MindSh*t to Powerful MINDSHIFT and wellness tips to keep you on track!)
✅ Step #3: Set an intention to participate in this group.
PARTICIPATE IN THE GROUP!
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The Weight You Can't See.
"The Weight You Can’t See" is a transformative guide designed for high-achievers who think they have tried everything and are ready to break free from limiting beliefs and subconscious patterns that keep them stuck.
Through practical insights, empowering exercises, and a touch of humor, you’ll discover how to shift your mindset, align your habits, and embrace a lighter, more vibrant version of yourself. Learn more and start shedding what no longer serves you today!
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Unlock for $497
"Fat Loss Kickstart: Simple Shifts, Real Results"
🏆This course is your next level after the 7 day metabolic kickstart.
The simple shifts that actually work for fat loss without the diet drama.
We cover how to eat smarter, move better, and set goals that stick. No hype, no restrictions—just real talk, science-backed tips, and easy actions you can take now. 🎯
This isn’t the whole mindshift yet, but it’s the foundation to build from. If you’re ready to lose the real weight holding you back, this is where you start.👀
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Unlock at Level 4
"Unmask Your MindSh*t"
This little mini course is designed to help you identify and challenge your mental blocks, inner critic, and blind spots.
By the end, you’ll have some tools to recognize your "mindsh*t" and start taking steps to clear it, so you can live with more clarity, confidence, and freedom.
Remember: While affirmations are a great start, they’re just scratching the surface. If you don’t get to the root of the problem, you’re only applying a band-aid—and the root will keep coming back. Let’s dig deeper.
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Unlock at Level 9
Welcome to Mental Pause:
Think of menopause as life hitting the pause button and turning your body into a sitcom—complete with hot flashes, mood swings, and brain fog that feels like you’re living in a fog machine. But hey, let’s call it what it is: mindsht*! We’re here to laugh at the chaos, debunk the myths, and transform this mental pause into a powerful mindshift. So grab your favorite fan and sense of humor—let’s navigate this wild ride together and thrive through the change. Ready? Let’s go!
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Private Course
7 day Mindsh*t flush!
In this 7-day challenge, you’ll spot and shed the mental and emotional patterns (Mindsh*t) keeping you stuck — no fluff, no affirmations, just simple daily shifts to release old stories and choose your next powerful step.
Let’s clear the crap and create real freedom together.
Reminder what you focus on comes into focus!!
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Private Course
VIP: 6 month Coaching Program
The most powerful tool you have isn’t a diet or workout it’s your power of choice and a SUCCESSFUL MIND.
You’re capable of amazing things, but your mindset is what holds you back. Learn how to think, not what to think, with my quantum science-backed training that activates your brain’s most powerful state.
Through four pillars: Food is Information,
YOUR BS (belief systems),
Mindful Movement, and the
Missing Link: Sleep you can release the real weight holding you down
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Private Course
VIP Group
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