Sorry, I’m NERDING OUT about Seinfeld again 😆 Today I was listening to the new episode, “The Chinese Woman,” of the Ruining Seinfeld podcast, and I want to share—once again—my Seinfeld Protocol. It really works for me when it comes to improving my listening and comprehension skills. Step 1: Listen to the episode in MP3 https://www.skool.com/lme/classroom/8f1b40f8?md=2108088068e34c0a8926ed902f5a730b Step 2: Listen to the podcast about the episode https://www.skool.com/lme/classroom/8f1b40f8?md=2108088068e34c0a8926ed902f5a730b Step 3: Watch the episode in HD https://www.skool.com/lme/classroom/8f1b40f8?md=2108088068e34c0a8926ed902f5a730b Step 4: Repeat (optional) The idea is that listening comes first, and while you’re listening to it, you use your imagination to try to figure out what’s going on. Then you watch the episode, and that’s where the magic happens. It’s like you’ve been in the dark for a long time, let's say in the tunnel, struggling to find the exit, and finally, you make it. I know different strokes work for different folks. Give it a shot though and let me know if it works for you. WE LEARN FROM EACH OTHER!🤝

I heard about the Friends Protocol but didn’t really understand what it meant. After watching Coach @Shane Peterson video, now I finally get it. The idea is simple: You watch Friends (or any TV series you love) at a fixed time every week — for example, every Thursday at 07.30 pm. No subtitles. No captions. Just one episode at a time. You don’t pause. You don’t translate. You just watch. At first, you won’t understand everything — and that’s okay. The magic happens with CONSISTENCY. Little by little, your brain starts recognizing patterns, expressions, and pronunciation naturally. It’s not about studying. It's about training your listening skills. Also this is WHY Coach Shane only recommends FRIENDS for the Friends Protocol. It’s not random at all. The content in Friends is something every human experiences — relationships, dating, breakups, family, jobs, hopes, dreams, fears, and everyday problems. It’s a truly universal show. The conversations are also very similar across episodes, which means the same types of situations, emotions, and vocabulary keep repeating. That repetition is powerful because your brain starts recognizing common phrases, natural reactions, and real conversational rhythm without you forcing it. Other shows can work too, but Friends is almost perfect because it focuses on everyday life that everyone can relate to. Thank you for sharing this method Coach @Shane Peterson I’m thinking of starting this week. Who’s in?