Hello everyone, I was a student of Coach Shane like 6 or 7 years ago. Now, I want to come back to practice more than ever to my safe place. Congratutalions for the great community you´ve built. @Shane Peterson

Hello Skool members ! Let’s celebrate this sweet day together! 😋 If you are a gourmet, fill in the blanks with your choice: - A. I love chocolate covered [...] because they are delicious! (almonds / peanuts / hazelnuts...) - B. I don't like nuts, I prefer [...] chocolate. (dark / milk / white) - C. My favorite snack is [...] with [...] chocolate. (hazelnuts / dark...) Join a picture . (If you've already eaten it, show us the packaging! 😂) - Let’s continue: Chocolate is more than a snack; it’s an experience. What does chocolate evoke for you? Is it a childhood memory? A guilty pleasure? Or a quick energy boost? ⚡️ Not a fan of chocolate? No problem! What is your favorite treat? 🤔 Garlic, onion ,pepper ? 🍏(Tastes and preferences are like politics; you can debate them for hours , bring a sweet snack! You know what I mean ? ) 🍫 Evelyne and the Chocolate: My Story A. I love chocolate covered with crushed peanuts; it's so delicious! 🥜 B. But from time to time, to feel less guilty, I just sneak a tiny piece of dark chocolate from the cupboard! 🤫 C. My favorite snack is Malakoff with almonds and pistachios. Malakoff always makes my mouth water. My mom used to buy it at the chocolaterie; it was our reward with my brothers when we helped her with the house cleaning. 🧹✨ Today, Patrick and I always drink our coffee at noon with only one treat: chocolate, nougat… ☕️ Your turn! Join the fun in the comments! 👇

Today is World Bartender Day. We love to see our friends at the bar, but we must take care of our health. Is alcohol good or bad for you? 🤔❓🍷 If you liked my summary, please leave a TIP at the cafe. ☕️💰

As I promised, I'm singing "I'll never love again- Lady Gaga".🎶🎶🎵🎸🎤

I was not a coffee drinker before I went to Perth, WA. The bitter taste in my mouth is something I will never forget, from my initial attempt at Crank Recording. “Coffee was not hot, but I will drink it,” Lee said. That is the first time I used the ROK espresso machine to make a cup of Long Black for Lee. First to give it a try, a little like it; Additive to it, and become a coffee drinker. Within the time that flies, the coffee cup will build up stains. What are the stains? It is actually the bacteria and germs. It is a little tricky to clean coffee stains. In terms of coffee stains, it showed up at the bottom of the cup after thirty cups. First, I have tried using toothpaste to clean up the mess. Second, use a certain ratio of white vinegar plus baking soda to eliminate the stains. Initially, I found that the toothpaste would make a mess around the cleaning area, which is not good for the time and takes me thousands of seconds to finish the job. Thus, I turn to a new way to clean, which is the ratio of white vinegar and baking soda. It took me one second to do the work and it is easy and efficient. But however, the stains are at the bottom of the cup, which is hard to wipe off using the ratio method. Inside stains on a coffee cup are easy, but stains at the bottom of the cup are tough jobs. Finally, I found that the toothpaste could easily take away the black spots. Now my long black mug turns back to its original form from IKEA. I love long black, mate.