If you've heard me talk about mace or rope flow, you've probably heard me say that one of my favorite parts is when a move just won’t work... until one day something clicks and you finally unlock it. It’s such a great feeling. It’s even cooler getting to see that happen for someone else while teaching. Well today, after recording some of the Rope Flow 101 course for Skool, I decided to work on a move called The Cheetador that I haven’t been able to fully get. I still had my mic on and was kind of in teacher mode, but I really just planned on watching the footage back to figure out what my hands were doing wrong. Then suddenly, after changing directions, it just clicked. And I caught the whole unlock moment on camera! I’ve never had that happen before. Anyway, thought I’d share. If you’re stuck on something, don’t give up on it. It also really helps to watch yourself back on video or use a mirror. Sometimes you’re way closer than you think. Have a great weekend! We’ll be back in the park next weekend on the 24th.

Having my third steel mace workshop at Studio Momu tonight at 6. If you want to go, the easiest way is to download their app and buy a ticket. They also have a 3 pack intro package that is 45 bucks if you want to try any of the other classes. You can just use one of the credits to go to the workshop tonight. Here’s the link to the app in the App Store: https://apps.apple.com/us/app/studio-momu/id6756977424

Ireland is amaaazzzing. Highly recommend checking it out if you ever get the chance. And if you do… bring a mace. The first video was right outside the Cliffs of Moher and it was WINDY. In the second video @Marianne Montez is swinging the 10 lber outside of a castle in Howth! So fun! Your challenge: take your mace somewhere new and flow in public for a few minutes. It’s a different experience. New environment, people watching, different energy. You might notice your moves change in ways you didn’t expect. If you try it, post it here and let me know how it felt. Also, I am teaching the workshop at Studio MoMu in Sierra Madre at 6pm Tonight. There are still spots if you want to come. Then I leave again tomorrow and will see you all next weekend.

So the workshop at Studio MoMu is going to be at 6pm on 3/25 if anyone is interested in going. It'll be the basics, just a slowed down version of what we do focusing on learning the MCF plus a few other things. The room is pretty small so we're still figuring out how many people we can fit in it. Hopefully we get some new people signing up from the yoga studio side. You can download the app from their website and then purchase a ticket there. I think the best deal is getting their 3 class intro pack for $45 if you want to try out any of their other classes. https://www.studiomomu.com/ Alternatively here's a link directly to the class and here's the poster they're using!

Cowabunga! Another great workout with the master @Dustin Montez. Steel Mace is the way! It was good to see familiar peeps and new peeps too! Let’s build this community!