Hope everyone had a great weekend. Did you get to do any movement? The DotW #3 is up in the classroom and I'm hoping to have a new full flow class up after the 4th. Have a great holiday weekend!

Hello to all! Responding to the intro questions: My favorite way to move is dance. I was drawn to unconventional fitness after witnessing a demonstration at the Star Belly Sacred Arts Festival in Boise. It is another manifestation of dancing. I love the elegance, spirituality, and intentionality of the movements! My favorite place to get this type of movement in is the park where we met after the festival. It was delightful! My back yard will be second best. Something else I do for fun is belly dance. Thank you to those of you who brought this to us!

1. Favorite way to move, loving Shaolin moves, and anything behind the back. 2. @Erik Messal introduced me to this group and I am grateful for that - I genuinely love meeting up and learning these flows. 3. Favorite place to move is first at the park with the group, second in the garage where I can stream the lessons and learn at my own pace, third, will be outside on vacations once I learn enough to feel confident enough and can just lose myself in a five minute or longer mental flow. 4. Thanks again @Dustin Montez fot taking your own time teaching us the awesomeness of Steel Mace.

What time is the gathering tomorrow (Tuesday, June 16th) at Julia Davis Park in Boise? Thank you!