9d (edited) • General discussion
Double Kettlebell + Mace Live Workout!
Good morning everyone, see the video for my YouTube live coaching recap! About 35 minutes total working time.
- Double Kettlebell Start/ Stop Cleans x 10
- TGU x 1 (L/ R)
- Mace 360's x 5 each side (L/ R)
Live Workout Link HERE
Let me know what you think!
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Double Kettlebell + Mace Live Workout!
skool.com/kettlebell-carlos
Live workouts with Kettlebells, Steel Clubs and Mace. I provide live workout instruction and coaching techniques to move better!
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