Activity
Mon
Wed
Fri
Sun
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
What is this?
Less
More
Kettlebell Carlos

147 members • Free

24 contributions to Kettlebell Carlos
Delta Adjustable Dumbbell - Wildman collab
Hey all - FYI Hephaestus Athletica has posted a Delta Adjustable Dumbbell in collab with Wildman Athletica. Personally I am more focussed on KB, Club, Mace, and Ropes BUT this dumbbell looks pretty awesome and has 48 weight settings. check it out. https://hephaestusathletica.net/products/delta-adjustable-dumbbells
1 like • 23d
@Pedro Valles No stand and that is for one (re: $750) .. there is a buy two option for just of 1K.
Promo Codes 🎫
What’s up everyone. I wanted to make sure I shared these promo codes. I am at HomeGymCon with Wildman and Hephaestus Athletica and they are offering some promos Wildman Promo Codes 25% Off you have to use this link 25% off all Wildman Programs https://www.wildmanathletica.com/hgc Hephaestus Promo Use promo code HGC10 at checkout get 10% off all products at Hephaestus Athletica https://hephaestusathletica.net/?=hgc
Promo Codes 🎫
1 like • 24d
Took advantage of the 10% .. and then tried again .. seems this is a One-Time-Code. Any chance we can make another purchase on that code?
0 likes • 24d
Hephaestus.
New Club handle has a burr
Just got my New Fat handle adex club, as I just started my MW program, I notice a burr thats is on the handle, been trying to get a hold of Donnie & Sebastian by phone and email for a few days now no response. Not sure how quickly they respond to there calls or email. Not sure if what to do? If I should grind it but that will mess up the powder coat. It is a premium high cost club. According to all club reviews the handle is a major part of a good club, what would you all do? I wanna start clubbing but I can feel it while doing 2 handed club and switching hand. What are your thoughts??? Its a small burr thats is there which I can feel,
New Club handle has a burr
1 like • Jul 30
Here's my input .. I had a problem with an order at the beginning of the year. I called every day, with no answer. I left messages every 3 or 4 days. I left emails weekly at both emails. It took 3 months for Sebastian answered the phone and we took care of it. Donnie called back that same week to one of the voice messages I had sent. I know it's frustrating getting up with them. But it's just the two of them. I've met them and they are great folks. It just might take a while. Or maybe Carlos could get up with them for you. 0.02 cents
New Member
Hi Guys, Thanks for accepting me in the group, I do train with clubbell, and kettlebell. Cheers, Abdenour
0 likes • Jul 29
Welcome aboard. You are among likeminded individuals.
MW Single Club Program
Just started this program, yesterday gonna start at 8.5lb. Anyone else started this program if so, how did it benefit you? Definitely shoulders, arms, mid section feeling like it never has before, tendons felt it this morning. Good feeling not pain. Also should I be practicing movements of the next level?
1 like • Jul 24
I don't have the MW program. That said, I have used his youtube videos to build my own program. I'm 55 years old. I have a bad right shoulder injury from my Freshman year of Div II College Baseball time. I've gone thru deep tissue messages many years ago due to numbness in my right arm and right side of my neck and shoulder blades. Those worked to allow me to sleep on my right side. But didn't fix my injury. Fast-Forward 20 plus years later and I found clubs. If you have previous injuries, you will probably have a big dissimilar starting strength / ability when you start. Don't get in a hurry. I started at 7 ish pounds with my bad shoulder. And just did that for both arms and worked up slowly from that. I think build volume for 4 weeks then drop volume back and add a small amount of weight. Add volume and wash, rinse and repeat. With NO injuries, then you probably can be more aggressive. Especially if you are younger. Treat it like Olympic Lifting. Which is a multi-year project working on form and technique more so than adding weight to quick. YMWV Talk to Carlos directly if you think you could benefit from (professional) advice. Enjoy the clubs. I have. My shoulder issues have been healed via this as rehab and strength building.
1-10 of 24
Jason Holcombe
3
41 points to level up
@jason-holcombe-4962
Ex Navy Submariner, Ex Professional Pilot, Current Commercial Nuclear Utility Worker.

Active 2d ago
Joined Apr 6, 2026
ISTJ
Dothan (ish), Alabama
Powered by