@Carlos Salinas Definitely enjoyed the increased control with the offset position, especially with the 45lb Bruiser 🥵. I will definitely be incorporating it more, felt more solid and helped me pattern the mill better.

Gavin Murrill Brett de la Rambelje Brandon Graves Timothy Lee Rileigh Garbarz Kyle Kordysz Luis Cisneros Good morning everyone, I am traveling again and heading back to Florida. There will be no live call today; however, above are the winners for our last and final week of the No Days Off Summer Giveaway!! Thank you to everyone who participated, and congratulations to all the winners!! We will be doing more of these this year, so stay tuned!! A huge thanks to Hephaestus Athletica for sponsoring this promotion!!! I will contact all the winners this week! Thank you!! Carlos

I just shot some Steel Club + Bodyweight videos that will go up on YouTube soon. I have a lot of instructional videos, so I wanted to add some videos showing exactly how I implement the Steel Club + Bodyweight in my programming. The Videos are full workouts: 1. Bodyweight Warm Up, 2. Workout Blocks x 2, 3. Mace Cool down! I am also shooting videos on the new... Power Clean Club (PCC, black clubs pictured) The Gaboon Club (club in red, this thing is badass) Adding some photos below so you guys can see. You get first look!

Japanese Interval Walking alternating -3 minutes medium pace -3 minutes of brisk pace

Just ordered a 45 lb Delta Club from Hepheastus Athletica 🎉. Thanks to KB Carlos, Mark Wildman, Coach John Wolf and my good friend Tony Lamanna (Weightlifting Doc) for setting me on this course to put in the time with Clubs, KBs, and Maces. It literally seemed impossible to reach the 45 lb Bruiser, I still have trouble recognizing my strength but thanks to the awesome people in this community, I get to have a place and feel the benefits of these tools 🙏🏽😎👊🏼💪🏽🦍