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Kettlebell Carlos

147 members • Free

Mobility & Injury Prevention

242.4k members • Free

7 contributions to Kettlebell Carlos
Competition and Hardstyle kettlebells
Since Hephaestus released the Bell Plex kettlebells, I was wondering if anyone else would be interested in a conversation about the differences between competition and hardstyle kettlebells. I know there are plenty of YouTube videos on the subject, but many of them seem more focused on convincing people to adopt one style over the other than on offering a balanced comparison. I started with hardstyle bells, but I haven’t used them in years. These days I train exclusively with adjustable competition bells (including two Hephaestus Wildman adjustable 40 kg bells). I’d love to hear the strengths and tradeoffs of both styles. Instead of trying to answer which is better, I'd love to hear how the design of each implement uniquely influences the training experience? Maybe Carlos could even do a video on the subject? Anyone else interested?
1 like • 22d
Thanks @Raul Sanchez! I have a pair of the Delta 40s as well as the regular 32 kg competition bells. I absolutely love them! However, I've recently been doing more double kettlebell work and the larger bells can feel awkward. That's where my question is really stemming from. I know plenty of people use double competition bells, I've attended two of Wildman kettlebell workshops and we worked on doubles in both workshops. Competitions definitely work for double bell work, but Mark is large, double 40ks fit his frame well. I recently spent three days with Michael Skogg, who I originally learned Kettlebell from 20 years ago. Skogg is my size and he uses hardstyle bells. He really liked the adjustable competition bells (he'd never used them before) and suggested swinging them outside the legs for things like double snatches if need be. I have definitely been using the competition bells for double work, but I am wondering if the hardstyle just lends itself better to double work. I don't have access to double hardstyle bells so I'd love to get other people's thoughts who have used both styles for double work. Do you get used to swinging larger competition double bells? Do they feel less awkward after awhile? I'm probably over thinking it, but I do believe both styles have their place and I'm wondering if the double work is more in the hardstyle's pocket. Any thoughts? Thank you!
🏆 Week 4 WINNERS
Gavin Murrill Brett de la Rambelje Brandon Graves Timothy Lee Rileigh Garbarz Kyle Kordysz Luis Cisneros Good morning everyone, I am traveling again and heading back to Florida. There will be no live call today; however, above are the winners for our last and final week of the No Days Off Summer Giveaway!! Thank you to everyone who participated, and congratulations to all the winners!! We will be doing more of these this year, so stay tuned!! A huge thanks to Hephaestus Athletica for sponsoring this promotion!!! I will contact all the winners this week! Thank you!! Carlos
0 likes • Jun 28
Congratulations and huge appreciation to Hephaestus for investing in the community!! They are the best!!
🏆Week 3 Winners!! Congratulations!
Scott - Michael Tokunaga Tim Czaja William Babij Anna Rollner Owen Cooper Wade Jenkins Jonathan Moore Colby Buntin Beth Limrick
2 likes • Jun 21
Congratulations winners!! Hephaestus rocks!!
🏆 Week 2 Winners!
I will be going live at 12pm est to review all the winners that are listed below & to review the Power Clean Club and Gaboon. Congratulations to all of our winners! If your name was selected, please send me a DM so I can arrange shipment of your prize. Please keep in mind that prizes are limited to clubs 40 lbs and under, and some items may have limited stock availability. Prize options will be based on current inventory at the time of fulfillment. 🔴 I will also be reviewing the PCC (Power Clean Club) and showing off the New Gaboon as well on this call! Winners Are Below Kaleb L. Cliff F. Allan E. Erik A. Mark B. Adam B. Andy K John W. Richard K.
4 likes • Jun 14
I bought my first adjustable kettlebells during COVID. I won’t say what brand—I remember there were three or four brands available at the time, and I suspect many of them came from the same factory—but let’s just say the quality was pretty rough. Even so, I was thrilled to have them! Several years later, Mark partnered with another manufacturer, so I sold my old bells and upgraded. The quality was so much better. Then last fall, Hephaestus released the Delta 40K, and I bought a pair the minute they were announced. The quality is incredible! I still have my other adjustable 32s and use them regularly, but the 40Ks are in a completely different league. Looks like I’m going to be putting my 32s on Craigslist and upgrading again. I have no doubt the Hephaestus 32Ks will be a major step up from my current bells. Fahad is clearly committed to producing the best equipment possible, and considering how much use my bells get, I have no qualms about upgrading to support Hephaestus Athletica.
0 likes • Jun 14
@Allan Elder I agree 100%!
Congratulations Week 1 Winners
The following members will be getting an email from me through Hephaestus Athletica. Congratulations and thank you for being part of this Kettlebell Community! Please keep in mind that just because you didn't win this week, you are still entered to win for the entire month of giveaways! Week 1 WINNERS Below Alexis L. Shawn D. Paul H. Jason H. Tyler C. Richard B Arturo S. Joseph S. Carlos
1 like • Jun 7
Congratulations!! That’s awesome! Hephaestus and Carlos are the best!!
1-7 of 7
Bryan White
2
4 points to level up
@bryan-white-7705
Bryan

Active 16d ago
Joined Apr 4, 2026
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