Hey everyone 💙 I’ve been sitting on whether or not to share this here, but it feels right. I had a spontaneous Kundalini awakening that completely changed my life. At the time, I honestly thought something was wrong with me… like I was losing control or even dying. I didn’t understand what was happening, and I didn’t have the language for it yet. Over time, I started to realize it wasn’t something to fear—it was something that was waking me up in a way I couldn’t ignore. I’m finally opening up about it and sharing what I went through and what I’ve learned from it. I’m hosting a small live session this Sunday (May 3rd) at 7pm where I’m going to talk about the experience, what it felt like, and how I learned to navigate it. Energy exchange is $22, and I’ll also send the replay if you can’t make it live. If this is something you’ve experienced or feel curious about, feel free to message me or comment and I’ll send you the details ✨ Either way, I’m really grateful to be in a space where this kind of conversation can happen. This is the first time I'll be talking about this so any support or suggestions are appreciated! Thank you so very much! THANK YOU PAM FOR ALLOWING ME TO DO THIS!! I love you all!

I missed class on 3/29. It was my understanding that an email was going out the following morning, but I have not received it. If one was sent could someone forward it to me - [email protected]. I’d greatly appreciate it so that I am caught up for Sundays class. If you do send it please note it in the comments. I’m terrible with emails and end up searching for specific ones generally. Thank you again.

Way back when😉 there was a show hosted by James Lipton called Inside the Actors Studio. I loved the show. Every show ended with Lipton asking his guest the attached questions. How would you answer? I’ll put my answers in the comments.

I have a lot of trouble not being fully aware of a situation and where work is concerned I am really struggling not knowing everything that is going on. How do you all just “let things go?” My anxiety is triggered bc this need to know goes back to my very, very early childhood.

I have now seen two of these shows on Netflix. One was with Jane Goodall and the other with Eric Dane. The interviewer, I think, asks the important questions. At the end of the interview the person is left alone with the cameras to say what they’d like to say to whomever. The show is not aired until the person is gone. Some real honest and deep reflection is revealed and there is a sense of the individual ‘s end of life process. The name of the show is “Famous Last Words”.