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Owned by Yael

Rooted Renewal

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Where helpers, healers, and sensitives return to Self-leadership, soulful renewal, and steady support.

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11 contributions to Kettle And Candle
Excited and Nervous
I’m starting chemotherapy today for leukemia/blood cancer. I was diagnosed in 2022. Four years without needing treatment was great, but things progressed over the past year and it’s time. You all have helped me become more authentic with my life and I appreciate you!!
1 like • 8d
Sending hugs, Jim. Is it CLL by any chance? My husband has CLL.
1 like • 8d
@Jim Cavanaugh were almost three years in and so far so good. We are told the treatments have gotten much more effective, and I hope you’re hearing the same. Sending you prayers for a smooth, speedy, and complete treatment process, friend…
Life shaped by loss...
I wanted to introduce myself honestly, because this is one of the few kinds of spaces where honesty actually belongs. I’ve lived with a lot of loss. I’m the only surviving member of my family of origin. My mother died when I was 27 and pregnant with my second child. My brother died at 49.My niece was murdered in 2011 at the age of 18. My husband lives with CLL — it’s quiet right now and likely will be for years, but the not-knowing is part of our daily weather. Because of this, I think about death, grief, and legacy a lot. Not in a morbid way — more as companions. They’ve shaped how I love, how I choose, and how I pay attention to what matters. I’m deeply grateful for a community where we can name the ugly, tender, unsayable parts out loud — without rushing to make meaning or turn pain into inspiration. I’m here to listen, to learn, and to be alongside others who know that grief doesn’t make us broken — it makes us human.
3 likes • 28d
@Pam Carter Thank you so much for your warm support. At this season in my life, I don't feel the pain acutely. Nearly three years ago when my husband was diagnosed (when we were married just over a year), it all felt so unfair. How could I finally find my person only to possibly lose him so soon? Now that it is the weather...not a full-on storm, just regular weather...I am not in pain. I remain aware, but not in pain. What drew me to this group was the idea of being in community with others who understand—in the way you only do after enduring loss—that our time here is finite. I never want to take a minute for granted. I want to move toward my own final years with grace, dignity, and an open heart.
3 likes • 21d
@Marianne Liston Thank you so much for taking the time to write such a lovely note, and for sharing the support you've received from this group. Your words land beautifully .
Happy New Year, friends.
✨🕯️As 2026 opens its quiet door, I’m wishing you true prosperity—the kind you can feel in your bones. Prosperity isn’t just money in the bank. It’s peace in the nervous system. It’s relationships you can lean on. It’s time spent on what you’ll never regret. And for those stepping into this new year with an empty chair… I see you. The calendar may change overnight, but the heart doesn’t follow deadlines. If you’re celebrating and aching at the same time, you’re not doing it wrong—you’re loving. So before the year gets loud, here’s my gentle invitation: Choose meaning over motion. Choose presence over performance. Choose truth over habit. Choose love—again and again. One honest question to carry with you: What do I want my life to stand for in 2026? Not what looks impressive. Not what keeps everyone else comfortable. What’s meaningful. What’s real. What leaves you more you? If you’d like, drop one word that you want to guide your 2026—or share a name of someone you’re carrying into this year. We’ll make room at the table. 🫖✨ I'll put the kettle on................ Pam
Happy New Year, friends.
2 likes • Jan 8
My word is steadiness.
Still working on this…… This author captured it well for me.
You forgive them by allowing yourself to feel everything—every wave of pain, every tear, every moment of disbelief. Healing doesn’t come swiftly; it doesn’t arrive like a sudden sunrise. It creeps in slowly, like the soft glow of twilight. One moment, you’ll feel like you’ve made progress, and the next, you’re falling back into the ache. And that’s okay. Forgiveness isn’t linear—it’s messy, unpredictable, and deeply human. You forgive them by choosing you. By taking the love you once gave so freely to them and pouring it back into yourself. Unplug from their world. Unfollow their shadows. Surround yourself with people who remind you of your worth—friends who make you laugh so hard it feels like your heart might burst from joy instead of pain. Let the things you love become your safe haven. Revisit the books that feel like home, walk under the stars, and remember that life holds more beauty than you can see right now. You forgive them by stepping away—not just physically, but emotionally. Leave behind the questions that will never have satisfying answers. Stop replaying the “what ifs” and “whys” in your mind. The pain may beg for your attention, but you have to let it go, like a balloon slipping from your hand. Watch it drift away, becoming smaller and smaller until it’s no longer yours to hold. You forgive them by accepting the truth of what happened. Not because it was okay, not because it hurt any less, but because clinging to the past won’t change it. Acceptance doesn’t mean approval. It doesn’t erase the scars or absolve them of responsibility. It simply means you’ve chosen to stop reliving the moment they broke you. Acceptance is the first step to freedom. You forgive them by reclaiming your story. They may have written a painful chapter, but your life is so much bigger than that one page. There’s a whole world waiting for you—people to meet, places to explore, dreams to chase. Forgiveness is not about excusing them; it’s about releasing yourself. It’s about refusing to let the person who broke your heart have the power to keep you broken.
Still working on this…… This author captured it well for me.
1 like • Dec '25
Lovely post...forgiveness is a challenging concept. I appreciate your ways of describing it. There's nothing in here that suggests that you have to continue the relationship with them. Just that forgiveness can be an inner state that looks a lot like healing from the wounds.
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Yael Dubin
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7points to level up
@yael-dubin-4252
I’m Dr. Yael Dubin — a former psychiatrist and professor turned self-leadership coach and spiritual guide for coaches, therapists, healers & helpers.

Active 3h ago
Joined Dec 9, 2025
INFJ
Durham, CT, USA
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