Hey everyone, my name is Ilja, I’m from Switzerland. I work as an anesthesiologist and intensivist, and alongside that I’m also a hypnotherapist, mainly working with anxiety and fears. I actually stumbled into this community more or less by accident while browsing through Skool… but what I saw here immediately caught my attention. The mix of meditation, inner work and spirituality felt really interesting. In my daily work I’m very much in a medical, evidence-based environment — at the same time, through hypnosis and personal practice, I’ve seen how powerful the inner world can be. That bridge between science and inner experience is something I’m really curious about. So yeah, I’m here to learn, to exchange, and to see what perspectives you all bring into this space. Looking forward to the conversations 🙏

This is your invitation to come and bring whatever you want to manifest… because together, we amplify. There’s something incredibly powerful about the Power of Eight, when we come together with shared intention, focused energy, and openness, things begin to shift in ways that are hard to create alone. 💫 Bring your desires💫 Bring your intentions💫 Bring your openness to receive We’ll hold the space, focus the energy, and amplify it together. Zoom link is in the classroom⏰ Wednesday | 8:00am Come as you are… and let’s create something powerful ✨

Tonight's meditation was lovely its live in the classroom now free till the end of the month.

In a world that constantly equates busyness with success, choosing to do less can feel almost rebellious. We are surrounded by messages that tell us to maximise our time, juggle multiple responsibilities, and push ourselves to keep up with an ever-growing list of demands. Full calendars are worn like badges of honour, and the ability to multitask is often mistaken for competence. Yet beneath this cultural narrative lies a quieter truth: doing more does not necessarily mean achieving more. There is a different kind of confidence available to us, one that is not rooted in how much we can carry, but in how intentionally we choose what to carry. It is the confidence to focus on fewer things, to give them our full attention, and to trust that depth will take us further than constant motion ever could. Much of the pressure we experience comes from the illusion that everything on our list matters equally. When everything feels important, we try to give everything the same level of energy and attention. The result is often a scattered effort, where nothing receives the care it truly deserves. We move quickly from task to task, believing we are being productive, while quietly feeling overwhelmed and dissatisfied. Research into attention and productivity consistently shows that this approach is not only ineffective but also mentally draining. Every time we switch from one task to another, our brain must reorient itself. This process consumes energy, reduces focus, and increases the likelihood of mistakes. Over time, this constant switching leads to fatigue and a diminished sense of accomplishment, even when we have been busy all day. In contrast, when we allow ourselves to focus deeply on fewer priorities, something shifts. Our thinking becomes clearer, our work improves in quality, and our sense of control begins to return. We are no longer reacting to everything at once but responding with intention. This is where meaningful progress is made, not in the frantic juggling of tasks, but in the steady, focused attention given to what truly matters.