Looking back at where I was a few years ago, it’s hard to believe I’m the same person. ​Back then, life was heavy. I was drinking a lot, drowning in debt, and several months behind on rent. When Christmas rolled around, I didn't have a penny for dinner, let alone presents. ​But I’ll never forget what my flatmate and I did. We refused to let the day pass without joy. We went to the cupboard and wrapped up the basics in old newspapers and magazines, bottles of washing up liquid, rubber gloves, anything we had and put them under our makeshift tree. Since we couldn't afford a turkey dinner, we made Christmas breakfast our "big meal." We turned the radio up to full blast and danced around the flat like we didn't have a care in the world. ​In that moment, we had nothing, but we had everything. ​Today, things look a lot different. The "New Me" is in a much better place, but I keep that memory close. it reminds me that even when you’re at your lowest, you can still find a reason to feel joyful and dance. ✨

I love this guy Sam Bentley happy news

The Eazzy Slim Hypno-No-Jab Programme is a 6-week, mind-based weight loss journey using hypnosis and the placebo instead of injections. This self-paced course includes daily morning/daytime audios and weekly bedtime sessions to rewire habits, bust cravings, and build mindful eating skills. Key Rules: - Listen to audios daily. - Eat mindfully: Respond to hunger, chew thoroughly, and stop when satisfied. - No dieting or scales. - Focus on your "ideal future" self. 🌙 Week 1 Focus: The Bedtime Ritual The primary goal this week is to engage your subconscious mind while you sleep to reset your relationship with food and your body. Your Daily Task - Listen to "The Eazzy Slim Bedtime Audio" every night for 7 nights as you fall asleep. - Consistency is key: Daily listening helps make your new healthy habits automatic and effortless. What to Expect Through this nightly hypnosis, you are working toward: - Natural Control: Resetting hunger signals so you eat only when hungry and stop when full. - Healthy Cravings: Naturally choosing water over sugar and staying hydrated. - Mental Reset: Reducing stress-related emotional eating through deep relaxation. - Body Activation: Visualizing your body actively releasing excess fat and fluid. - Confidence: Building motivation by visualizing your future, healthier self. Support & Community - WhatsApp Group: Join the private community for motivation and inspiration. - 1:1 Guidance: You can reach out to Amanda Joy via WhatsApp or book a free consultation if you need extra support.

Feeling overwhelmed? Transform your pressure into peace with our 4-Week Meditation for Stress Relief Course! 🧘✨ Inspired by Davidji’s destressify, this course helps you: ✅ Identify the unmet needs causing your stress. ✅ Activate your body’s natural relaxation response. ✅ Master the "Body Scan" technique to release tension. ✅ Build lasting habits through weekly accountability. Stop the cycle of chronic stress. Join us to reclaim your calm! 🌿 #Meditation #StressRelief #Mindfulness #SelfCare #Destressify

Thanks to @Janet Quigley for sharing this.