The Eazzy Slim Hypno-No-Jab Programme is a 6-week, mind-based weight loss journey using hypnosis and the placebo instead of injections. This self-paced course includes daily morning/daytime audios and weekly bedtime sessions to rewire habits, bust cravings, and build mindful eating skills. Key Rules: - Listen to audios daily. - Eat mindfully: Respond to hunger, chew thoroughly, and stop when satisfied. - No dieting or scales. - Focus on your "ideal future" self. 🌙 Week 1 Focus: The Bedtime Ritual The primary goal this week is to engage your subconscious mind while you sleep to reset your relationship with food and your body. Your Daily Task - Listen to "The Eazzy Slim Bedtime Audio" every night for 7 nights as you fall asleep. - Consistency is key: Daily listening helps make your new healthy habits automatic and effortless. What to Expect Through this nightly hypnosis, you are working toward: - Natural Control: Resetting hunger signals so you eat only when hungry and stop when full. - Healthy Cravings: Naturally choosing water over sugar and staying hydrated. - Mental Reset: Reducing stress-related emotional eating through deep relaxation. - Body Activation: Visualizing your body actively releasing excess fat and fluid. - Confidence: Building motivation by visualizing your future, healthier self. Support & Community - WhatsApp Group: Join the private community for motivation and inspiration. - 1:1 Guidance: You can reach out to Amanda Joy via WhatsApp or book a free consultation if you need extra support.