💥Welcome to the 10-Week Challenge!
Jess and I are jumping in right alongside you — because accountability works both ways 👊
Over the next 10 weeks, let’s push ourselves, stay consistent, and support each other.
To kick things off, let’s all share our personal goals for this challenge below.
I’ll start…
📊 According to my Samsung Watch, my current body fat is 17%, and my goal is to bring it down under 15% by the end of the challenge.
Your turn — what’s your focus for the next 10 weeks? 💪
(Fat loss, strength, consistency, steps, sleep — whatever matters most to you.)
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Dan Whitehand
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💥Welcome to the 10-Week Challenge!
JD Fitness Co
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JD Fitness Co Nutrition Hub: High-protein recipes, simple strategies & tools to fuel fat loss, muscle gain & long-term health. 💪🥗
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