Hey team! 👋 We’ve just opened a Free Nutrition Hub to help more people access helpful tips and tools — and grow our JD community 🙌 To keep all paid member content exclusive and easy to find, everything included in your program is now organised inside one main folder: ➡️ "JD Nutrition Hub" in the Classroom tab Inside this folder, you’ll find: ✅ All Nutrition Modules ✅ The Bonus Module ✅ All Education Lessons ✅ Full Recipe Library ✅ Tools & Progress Resources This update ensures paid content stays secure while we continue welcoming more people into the free section of our community 🙏 If you have any questions or can’t find something — just shout! We’re always here to help 💙💗 Let’s keep smashing goals together! Jess & Dan 💪

Hey hey we’re pumped to have you here! 🎉 This space is designed to be your hub for support, accountability, and wins as you work towards your fat loss, muscle gain, or overall health goals. A few things to keep in mind: - There’s no such thing as a silly question here. If you’re wondering, chances are someone else is too. - Share your wins — big or small. Every rep, step, and meal adds up. - If you hit a roadblock, post about it. This is where you’ll get the encouragement (and practical advice) to keep moving forward. 👉 Your first action step: Drop an intro in the comments below! Tell us who you are, what your current goal is (fat loss, muscle gain, or maintenance), and one habit you want to focus on this week. We’re excited to see you thrive. Let’s do this together 💪 — Dan & Jess JD Fitness Co