š„Welcome to the 10-Week Challenge!
Jess and I are jumping in right alongside you ā because accountability works both ways š Over the next 10 weeks, letās push ourselves, stay consistent, and support each other. To kick things off, letās all share our personal goals for this challenge below. Iāll start⦠š According to my Samsung Watch, my current body fat is 17%, and my goal is to bring it down under 15% by the end of the challenge. Your turn ā whatās your focus for the next 10 weeks? šŖ (Fat loss, strength, consistency, steps, sleep ā whatever matters most to you.) @Jess Whitehand @Kaity Hargreaves @Bianca Liburti @Cassie Clark @Marie Kazazian @Belinda Papanikolaou @Jd Fitness Co