Its daily HWPD! Make a decision that working out daily is a priority! And every morning make a conscious decision that you are going to track your food through the myFitnessPal app!
These choices in your mind first thing in the morning will change how you live!
We are changing lifestyle not just resisting food and hating working out…
This is a joy filled fitness journey!
One step forward at a time!
Lets go😤😤💪🏽