Lets go! Accountability to be great is here!👏🏽🚀

Weigh in day ⚖️ First workout in on STNDRD Legacy Arnold Split did Shoulders and Arms 💪🏻 feel like I have T-REX arms 🦖

Everyday there is one choice with nutrition and exercise that lead to better results! Enjoy the journey and enjoy making the choice for the best results! Lets go! Consistency with a grateful attitude is the 🔑

MAKE SURE YOU. -Weigh yourself first thing in the morning! No food, no water! -Take picture front, side, and back (Use the same mirror if possible) All ladies will be sending their photos to Coach Leah personally through the messenger. Unless agreed otherwise! *Men…no shirt. *Women…Please send photos wearing something you can consistently wear for check ins photos to keep track of progress! What you are most comfortable in but would be preferred is something like sports bra/underwear or fitted tank and shorts. -Send your weight and check-in picture to your Coach on the messages on this Skool community! Only your coach will be able to see these photos and they are 100% confidential! *Remember this is a lifestyle fitness journey! Checking in is a win! Lets Go! Stay motivated and know new habits create new outcomes!

Hi Everyone! 😁