Workout planning in Holobiont AI (Holohabits)

We just added a new feature to Holobiont AI: workout planning.

Now you can ask the system to build exercise routines based on your needs.

You can request workouts for specific body parts like chest, legs, or shoulders.

You can also ask for exercises that use the equipment you actually have, such as dumbbells, kettlebells, or just body weight.

The system knows 11k exercises and can show you step-by-step instructions.

If your request is unclear, the system will ask you to refine it. For example, it may ask which muscles or equipment you want to use so it can give you better results.

You can build quick 15-minute home workouts or full weekly training plans.

Everything is generated on demand, making your workout planning fast, flexible, and personalized.

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