This is the first step into the HOLOLIFE Academy — where we bring together science, technology, and nature to help you optimize your health, unlock your potential, and create a life of purpose. In this video, you’ll learn: - The origin and meaning of HOLOLIFE - Why we’ve evolved beyond traditional “biohacking” into a complete philosophy of living - The 3 stages of the HOLOLIFE journey: Self‑Optimization → Self‑Actualization → Self‑Transcendence

Welcome to the HOLOLIFE Masterclass Vault — your on-demand library of 20+ expert-led trainings from medical doctors, scientists, technologists, and wellness innovators. Each 60–to 120-minute session delves deeply into advanced health optimization, biohacking, longevity, recovery, nutrition, and mindset. Watch at your own pace, take notes, and apply one insight each week to see real change. This is your direct access to the world’s best health and performance knowledge.

HOLOLIFE Top Expert Lectures bring you front-row access to insights from 40+ world-leading scientists, doctors, technologists, and wellness innovators featured at HOLOLIFE Summit and Biohacker Summit. Each lecture delivers cutting-edge strategies in longevity, performance, recovery, nutrition, and mindset — distilling years of global research and practice into actionable steps you can apply today. We have selected the top 10 lectures for this course—more available as you progress through levels.

Master your health with Holobiont AI + Holohabits. This community-driven habit tracker links to your biomarkers, enabling expert biohacking precision to become a daily action. Join Habit Challenges, lead tribes, climb leaderboards, and track nutrition, recovery, and longevity. Powered by the Biohacker’s Handbook, Holobiont analyzes your labs to give you personalized nutrition, training, and lifestyle advice. Download the Holohabits app and start using Holobiont AI: [https://www.holohabits.com/](https://www.holohabits.com/)

Evidence-based kick-start plans that help you take control of your health through structured nutrition, effective training, and optimal recovery methods. Each guide is designed to translate the latest scientific findings into practical steps you can apply immediately. The protocols improve resilience, energy, and long-term cardiovascular function, supporting a sustainable path toward a stronger, healthier, and longer life. We will update and add more protocols as you progress.

Here you will find the free order for The Resilient Being book, pre-order chance for the upcoming The Vital Being book, and selected ebooks and guides. We will add more material as you progress in the academy.

The challenges section includes recordings from the recent calls focusing on different challenges. Let's be accountable together to change our lives for the better :)