Book Recommendation (and group study!)
Atomic Habits by James Clear is an awesome book on the science of building habits and even though I've read it a few times I'm going to do it again because I've fallen off the wagon on sooo many habits so I need a refresher. If you'd like to join me in reading (or listening) to this book here is the schedule for the group study and discussion:
April 30 - May 7: The Fundamentals (up to page 59)
May 7 - May 14: The 1st Law (up to page 101)
May 14 - May 21: The 2nd Law (up to page 141)
May 21 - May 28: The 3rd Law (up to page 183)
May 28 - June 4: The 4th Law (up to page 217)
June 4 - June 11: Advanced Tactics (up to page 257)
If you'd like to purchase the book here's the link:
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Brittney Neunzig
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Book Recommendation (and group study!)
Happy/Healthy/Awesome Project
skool.com/happyhealthyawesomeproject
The Happy Healthy Awesome Project is an accountability group for people with disabilities who are ready to build a life they’re excited to live.
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