Tonight there is a show on Marketplace Tonight about the accessibility of popular restaurants such as Tim Horton and McDonald's . This is a Canadian show but you can get it on YouTube .

I came to exercise today but of course I was an hour late. I cannot get this time change thing down. See you tomorrow at 10 a.m. Toronto time.

Throw you favorite songs in the comments! Great chat today about music!

Hi all. I appear to be a lil forgetful this week. Do any of you recall hearing something about experimental research on mice/rats and something else, with moving up the species chain, on Spinal Cord Injury research? I’m thinking it was here, or on the WheelTalk podcast. I’d like to hear about it again as I wasn’t fully engaged when I first heard it. Any help?

Came across these for my tennis elbow and thought they would be cool to incorporate into my stretch exercises. Not cheap, but a new toy always encourages me to exercise. https://www.amazon.co.uk/Resistance-TheraBand-Tendonitis-Strength-Beginner/dp/B000KGOMBC/ref=sr_1_1_sspa