Havnt a clue how she managed to to go into a full tumble on Sunday but this resulted in a trip to hospital with pain going down her spine and turned out to be muscle strain on the spinals muscles , treated with heat and anti inflammatory and some stretches , are there any injury's prevention stretches for the back for keepers other than the basics

Guys, my team has added this section to the website - https://j4ksports.co.uk/collections/bundles-bonus-gifts Is there anything you think we should help, to help you get the gear and gloves you need and obviously save time and money.

Back to school this week 😔 had a tour in Belgium last week with Rochdale and it was great being with the lads , I was really unwell and only played one of the 3 matches because I was so poorly . On the mend now and back in training last night which was great after a rough few days . What other tours have people been to and what was best and worst experiences ?

Leo’s back from an amazing football tour 2026 his U9 team finished runners up in the cup after the final went to penalties (golden goal) Leo conceded 5 goals in the group stages but kept clean sheets in the semi final and final so very proud of him as he made some great saves, 1 of which was in the last minute of the final to take it to penalties 🧤⚽️ He thoroughly enjoyed the whole experience and loves that they filmed it live with commentary for YouTube so family back home could watch it!! Everyone loved how his gloves matched the kits and they held up well as they played in the stadium on grass! 🧤

This years World Cup goalkeeper kits are really cool in my opinion so I will do a poll to see which is the most popular on this group I couldn’t add them all so here’s 10