A little bit of advice for applying ice to aches and injuries 🤣🤣

Our u18s at Leiston are playing Bromley in the FA youth cup 1st round proper.....were all set and ready for KO just need the GKs to arrive 😄

Just a quick note that we finished day 2 of 3 days of tryouts in which we had 93 players registered to play with 44 spots available. This years team is stronger, faster and more physical than since I’ve been at this job. It will be tough to cut down to 44 players (22 varsity and 22 JV) but it’s a good problem to have!!! I’m excited for the season. First game is November 30th.

So I thought we were going to Southampton for a break which we did. But that was on the way to Butlins bognor Regis. All planned by my dad. He surprised us. Earlier in the year we went to Butlins Minehead where as part of my team we won the esf tournament. Unfortunately my mum was poorly the whole time. (Ended up having surgery when we got back) Also my sister didn't get to enjoy much. Already having a great time with the family

Trying the spin technique to get up off the floor https://vm.tiktok.com/ZN8yxchcN/ https://www.instagram.com/reel/DfSRcYZOLeL/?psln=MW8xM2c4MWo4eGE2aw== https://www.facebook.com/share/v/1HPKbokVAf/?mibextid=wwXIfr