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5h • Meals 🥘 / Workout 🏋️
Today's update
Prebreakfast Cinnamon water
2 boiled eggs with tea
15 mints walk
Lunch some salad and had 2 glass of water before it
Snack take pumpkin seeds
2 glass of water before it then dinner
Ate chickpeas salad with 3 table spoons of rice
Done with walk
Workouts
15 mints stretching
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Today's update
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