12d • Meals 🥘 / Workout 🏋️
Today's Meal Update
✅ Pre-breakfast: Saunf Kehwa (Fennel Tea) 30 min before Breakfast
✅ Breakfast at 9:30 am
One fried egg with sautéed onions
Two slices of toasted multi-grain bread 🌾
One cup of black coffee ☕
✅ Lunch at 2:30 pm
Qeema Shimla Mirch (Minced meat with bell peppers)
One plain Roti
Fresh Sides: Sliced cucumbers with dried herbs, onion rings, and a few orange segments for a vitamin C boost 🍊
Raita: Plain yogurt topped with roasted cumin powder
✅ Evening Snack
A bowl of light, air-popped popcorn 🍿
One cup of tea (Chai) ☕
✅ Dinner at 8:30 pm
A cup of Rice 🍚 with 8-10 tbsp
With mixed vegetables and potato cutlet with cucumber and onions sliced and 🍋 topped ✨
Alhumdullilah ⭐ 6K Steps Done ✅
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Today's Meal Update
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2026 Rester Resolution 🔥 - It’s time to take actions for achieving weight loss and fitness 💪
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