In the Dinner, I took 6-7 tbsp of rice (Khichdi) Along with one piece of grilled fish 🐟✨ paired with imli sauce and sliced onions..

Am grateful for my life bcoz in this temporary world am living a healthy lifestyle Am grateful for the people who support me and taking care of me Am grateful for the food I have eaten peacefully and mindfulness

You start the journey with full motivation 💪 You eat clean. You walk daily. You say no to junk. Then one day…🍪 You take a few bites🚶‍♀️ You miss a walk😔 You feel tired, bloated, stressed And suddenly your mind says:“Ab faida kya?”“Main consistent nahi reh sakti.”“Kal se phir start karungi.” 🚫 THIS is where most people lose. Not because of food.Not because of laziness.But because they think one imperfect day = failure. ✨ Truth bomb:Progress is made by people who continue after small mistakes. 💚 You don’t need: ❌ Extreme control ❌ Zero cravings ❌ Perfect days You need: ✅ Patience ✅ Self-kindness ✅ Consistency over time 😄 Now the fun part:If weight loss had a reset button, you’d all press it after every cookie 🍪😂But since it doesn’t… we just laugh, drink water, and move on 💃🤭 💬 Tell me:Which one describes you today? A️⃣ “Still trying” B️⃣ “Trying again” Comment below ⬇️

White Chicken Karhai 🤍 Mixed vegetables With lots of mixed salad 🥗 ✨ Water before meal ✅

It's a carb day at our home 🥺(Rice) Breakfast sab thk tha phr me busy ho gae or mere samny jo aya means jo bana tha wo khaa lia... I'm in stress now a days because of exam prep, so i wasn't mindful about food I understand that there are days in our life where we serve our energy on other things , Positive point =1. I completed steps 👣 2. I already do some meal preparations for next days 3. I reminded myself why you started Weight loss, weight maintenance or making habbits its not a one day game, yeh hamare sath zindagi bhar chalna hai so I'm focusing on healthy habbits and eating patterns