14h • Meals 🥘 / Workout 🏋️
Thursday log( late update)
Fasting day
So suhoor n iftar was as usual as always
Water intake for suhoor: 4 glasses
Evening water intake was around 5 glasses.
Dinner: a bowl of lentils soup and chilling chicken with lots of veggies.
Workout: walking total body workout for 20 min and legs workout for 10 min
Steps: 10k
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Thursday log( late update)
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2026 Rester Resolution 🔥 - It’s time to take actions for achieving weight loss and fitness 💪
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