5h • Ramzan Challenge 🏆
Ramzan Day 24✨
Serhi
1 chapati with 1 tbsp desi ghee
1 egg fry
1 cup tea with sweetner
Iftar
1 date
Lemon chia water with pink salt
Half chapati with chicken curry
Some fruits (half apple half banana 2 to 3 pieces of melon)
1 cup tea without sugar
30 min walk before iftar
20 min workout after iftar
5
6 comments
Ramzan Day 24✨
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