Ramzan Day 12
Sehri
1 chapati with 1 tbsp desi ghee
1 egg fry
1 cup tea with sweetner
Iftar
1 date
Honey lemon water
Palak chicken with half chapati
Chicken corn salad
Some fruits
1 cup tea
30 min walk before iftar
3
3 comments
Maryam Tassadiq
7
Ramzan Day 12
GET FIT TOGETHER
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