Ramzan day 11✨
Sehri
1 chapati with 1 tbsp desi ghee
1 egg fry
Chicken curry
1 cup tea with sweetner
Iftar
1 date
Lemon chia water with pinch of pink salt
Chicken chickpea salad
Grilled chicken
Some fruits
1 cup tea with 1 sugar free biscuit
30 min walk before Iftar
20 min workout after iftar
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Maryam Tassadiq
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Ramzan day 11✨
GET FIT TOGETHER
skool.com/getfit-together
2026 Reset Resolution 🔥 - It’s time to take action😎
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