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7
Mahrukhย Khan
๐ฅ
1d โข
Meals ๐ฅ / Workout ๐๏ธ
Ramzan
Sehrii
Warm water
Boil egg
Half roti+chicken
4 tbsp yogurt
3 glass water
iFTAR
2 dates
1 bowl chanaa chaat
Fruit juice
1 kbab+1 pakora
Black tea
Dinner half roti+mutton salan+carrot+4 tbsp yogurt
Green tea
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7
Ramzan
GET FIT TOGETHER
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